Best Traps Workout to Grow Your Trapezius Muscles Fast! – Transparent Labs

The trapezius muscles are challenging to isolate since they work in concert with numerous other back muscles, namely the latissimus dorsi, rhomboids, and levator scapulae. As such, the best traps workout is not as conventional as you might think. Try these traps exercises next time you hit the gym!

Roast your traps with this exercise❗️ • • 🏋🏻Are you doing trap bar d

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