5 ways to de-stress and help your heart - Harvard Health

Constant stress has been linked to a wide range of health issues, including mood, sleep, appetite problems, and heart disease. These five simple tips can help you deal with stress and manage unhealthy habits.

How to lower your resting heart rate - Harvard Health

End of semester signals start of stress – Bearing News

Anxiety: What it is, what to do - Harvard Health

5 ways to reduce stress

Quick Stress Relief

Dra Marília Crisóstomo - Médica Dermatologista

How to Be Better at Stress - The New York Times

8 Steps to Prevent Heart Disease and Stroke Infographic

5 Simple Tips for a Healthier Heart

5 ways to ease pain using the mind-body connection - Harvard Health

Managing and Reducing Stress