Run for a longer life? Just a short jog might make a difference - Harvard Health

Small amounts of jogging or running may lower the risk of heart disease and help people live longer. Even running just once a week, for less than 50 minutes each time and at a speed below 6 mph, seems to have benefits.

Why men often die earlier than women - Harvard Health

An 85-year Harvard study on happiness found the No. 1 retirement

Run for your (long) life - Harvard Health

Even 4,000 Steps a Day Can Have Big Health Benefits - The New York

Can short bouts of running lengthen lives? - Harvard Health

A stronger heart may keep your brain young - Harvard Health

Short Distance Runs Have Major Health Benefits - The New York Times

High-intensity exercise and your heart - Harvard Health

Think running is not for you? Try this - Harvard Health