Crying Tears Are Really Very Good For Your Health

Crying is really for good for your health. Really. Tears aren’t just water. The liquid layers that make up tears are a lot more like saliva. Learn More.

Is Crying Healthy? The Benefits of Crying on Physical and Emotional Health

What's the Point of Crying?: The Benefits of Tears for Mental and Physical Well Being - Take Root Therapy

Are Tears Good for Your Skin? Here's What Experts Say

Crying is Therapeutic – 6 Benefits of Crying - Holding Space

Crying: is crying good for you? And what if you can't cry?

What Does Crying Do to Your Body, Good & Bad Effects - By Bharti Eye Hospitals

What Happens When You Cry? Doctors Explain

The Science Behind Why You Cry When You're Angry

PERSONAL HEALTH - The New York Times

Why You Feel Better After Crying

No, crying doesn't release toxins, though it might make you feel better if that's what you believe

Is crying good for you? The ups and downs of emotional tears - ABC News

Is crying good for you? - Harvard Health

Know More About… Crying – FEEL GOOD RVA

How to Cry and Let It All Out: 14 Steps (with Pictures) - wikiHow