Supination Trauma: Rolling your Ankle

What is Supination Trauma? The ankle consists of two parts - the upper and lower ankle. The upper ankle has several ligaments that stabilise the joint and allows for movements including walking, jumping and other sporting activities. The ligaments are elastic, i.e. they stretch within a limit to allow for short term ex

Anatomy of an ankle sprain BoulderCentre for Orthopedics & Spine

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Healthy Street - Overpronation of Foot: Mechanism of Injury, Diagnosis, Treatment- Gait Analysis, Orthotics Overpronation is a condition where there is excessive pronation of foot or where there is flattening or inward

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Anatomy of an ankle sprain BoulderCentre for Orthopedics & Spine