Member Spotlight - Say Hello to Sam - CrossFit Tay Ho

We have all been missing the walls of our beloved gym, what better way to eep CFTH in the forefront of your thoughts than to focus on some of our amazing members. For the month of September, we are

Fat Loss - We Help You Lose Fat Fast & In A Healthy Way

Spotlight Athletes — CrossFit Central Houston

Stars & Moons Vegan Nuggets

Stories - Uptown United

Pumping Metal: Contracult Frontman Svart Discusses His Healthy, Active Lifestyle

Area high school Students of the Month are honored

ATHLEISURE MAG #92 AUG ISSUE by Athleisure Mag - Issuu

Friedreich's Ataxia Research Alliance - Erin Pieper

Podcast Built for the Stage

CrossFit Tay Ho

But Still, She Thrives - Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Trauma Healing – Podcast – Podtail

Member Spotlight - Say Hello to Sam - CrossFit Tay Ho

Examples of protective food

Zealous State of Mind Podcast with the Guru of Gainz on RadioPublic