What 3 Former Gym Rats Learned Using Dumbbells at Home

Can you really get and stay fit working out with dumbbells? This is a valid question as dumbbells were always those items that lived in the corner of the gym and collected dust. Well, dumbbells are proving to be a worthy component and these three fitness enthusiasts have the stories to prove it.

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If you're just starting out and only have a pair dumbbells, Read our Dumbbell Workouts For Beginners article now and what you can do with them, 2023