Jumping Jacks, Bill Burnett's Success Studio

When’s the last time you jumped? Jumping has a range of benefits for your overall health and fitness. We’re breaking down the common exercise - the jumping jack - why it’s great and some variations you can use to spice up your trainings.

BURPEES: The Ultimate Bodyweight Workout We Love To Hate!, Bill Burnett's Success Studio

North, Bill Burnett's Success Studio

Ivy, Bill Burnett's Success Studio

Bill Burnett's Success Studio North

Ivy, Bill Burnett's Success Studio

North, Bill Burnett's Success Studio

Increase Your Productivity by Working (out), Bill Burnett's Success Studio

Jumping Jacks, Bill Burnett's Success Studio

Bill Burnett's Success Studio

Jumping Jacks, Bill Burnett's Success Studio

Bill Burnett's Success Studio North

Bill Burnett's Success Studio