Wim Hof Method: What To Expect From Wim Hof Breathing and Retreats

The Wim Hof Method for breathing and cold exposure is scientifically proven to improve mental and physical health. Here’s what it’s like to go to a workshop or retreat.

The Breathing Hub

The Wim Hof Method: Activate Your Potential, by Hof, Wim

Wim Hof Ice Bath: Technique + Breathing Method in Cold Water

WIM HOF METHOD — THE HELP EXPERIENCE

Wim Hof Method: What To Expect From Wim Hof Breathing and Retreats

5 Day Wim Hof Method & Yoga Retreat in the Dolomites, Italy

I thought cold-water therapy was nonsense, until I wept and hugged

Interview with Dr. Trisha Smith from Wim Hof Method — 34° North

Wim Hof Method: What To Expect From Wim Hof Breathing and Retreats