Expert Tips for Bigger, Safer Jumps and Leaps - Dance Magazine

High jumps are a combination of functional strength, smart mechanics and a strategic mindset. Give your jumps a boost with these expert recommendations.

Two-A-Day Workouts Are Safe If You Follow These Best Practices

Ocala Magazine April 2023 Digital Edition by ocalamag - Issuu

Why I Left the Boston Ballet After 15 Years

Tips, Exercises for Dancers to Improve Jumps(Leaps) in Ballet

3 Ways to IMPROVE Your Dance Jumps!

The Best At-Home Workout Videos—How to Find the Right One for You

Dance Degree, Study Degrees in Dance

Jumping back in after quarantine - Dance Informa Magazine

Strictly Come Dancing 2023: winners, losers and expert tips

DANCE TIPS: How to Improve your leaps

Expert Tips for Bigger, Safer Jumps and Leaps - Dance Magazine