BJJ Submissions: The Importance, Categories, and Tapping

In BJJ, a “submission” is a technique, that when executed successfully, will control, maim, hurt, or subdue. There are many different submission techniques, each targeting different parts of the body. For example, the Rear Naked Choke submission targets the carotid arteries, thereby reducing blood f

lloyd Irvin, The Importance of Brazilian Jiu Jitsu, Its Styles,history and some Moves, by lloyd irvin

Used Book in Good Condition

Gracie Submission Essentials: Grandmaster and Master Secrets of Finishing a Fight (1) (Brazilian Jiu-Jitsu series)

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Brazilian Jiu Jitsu For Beginners An Overview Of What Is BJJ, Is BJJ Good For You, and Its Health Benefits – ATL Fight Shop

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